Opening space for transformation, healing and deep self-connection
In Service of the Body & Breath
Hi, I’m Charan.
With over two decades of experience in health and well-being, my work is grounded in both science and the subtle intelligence of the body. I’m an Accredited Exercise Physiologist, a Professional Breathwork Practitioner, and hold qualifications in Exercise Rehabilitation and Cranio-Sacral Therapy. But more than anything, I’m someone who deeply believes in the body’s innate capacity to heal, and in our human potential to live with greater ease, joy, and authenticity.
My practice weaves together Breathwork, Cranio-Sacral Therapy, and Dry Needling to support people in reconnecting with themselves—physically, emotionally, and energetically.
Working with the Wisdom of the Body
Cranio-Sacral Therapy
Cranio-Sacral Therapy is a gentle, hands-on approach that works with the subtle rhythms of the body to release tension and restore
Breathwork
Breathwork is a guided process that uses conscious, connected breathing to release stored stress, emotional blockages, and…
Dry Needling
Dry Needling is a targeted technique that uses fine, sterile needles to release tight muscles, reduce pain, and …
Listening to the Call Within
The work I offer is for anyone feeling the weight of stress, tension, or disconnection—physically, emotionally, or energetically.
You may be:
- Navigating chronic pain, fatigue, or nervous system overwhelm
- Living with stress, anxiety, or emotional heaviness
- Feeling stuck in old patterns, beliefs, or behaviours
- Yearning to feel more present, more connected, and more at home in your body
- On a path of personal growth and ready to explore deeper transformation
- Looking to take your performance to the next level
Whether you’re at the beginning of your healing/transformational journey or seeking to go deeper, my intention is to meet you where you are—with care, presence, and practices that support lasting change.
Make an Enquiry
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